{"id":7314,"date":"2024-12-19T10:14:28","date_gmt":"2024-12-19T03:14:28","guid":{"rendered":"https:\/\/wiliph.com\/?p=7314"},"modified":"2024-12-19T10:21:23","modified_gmt":"2024-12-19T03:21:23","slug":"ano-ang-maiinom-upang-gamutin-ang-pagbubuntis-5-tala","status":"publish","type":"post","link":"https:\/\/wiliph.com\/ano-ang-maiinom-upang-gamutin-ang-pagbubuntis-5-tala\/","title":{"rendered":"Anong gamot ang dapat mong inumin sa panahon ng pagbubuntis upang gamutin ang sipon? 5 Bagay na Dapat Malaman"},"content":{"rendered":"<h2 id='ano-ang-maiinom-upang-gamutin-ang-pagbubuntis-5-bagay-na-kailangang-malaman-ng-mga-ina'  id=\"boomdevs_1\" ><strong>Ano ang maiinom upang gamutin ang pagbubuntis? 5 Bagay na Kailangang Malaman ng mga Ina<\/strong><\/h2>\n<p>Sa panahon ng pagbubuntis, ang kalusugan ng ina ay lubhang mahalaga hindi lamang para sa kanyang sarili kundi pati na rin para sa pag-unlad ng sanggol. Ang sipon ay isang pangkaraniwang kondisyon na maaaring maranasan ng mga buntis. Gayunpaman, hindi lahat ng gamot ay ligtas na gamitin sa panahong ito. Ang artikulo sa ibaba, batay sa impormasyon mula sa Wilimedia, ay magbibigay ng mga tiyak na tagubilin sa &#8220;Ano ang Gamot na Dapat Iinumin sa Pagbubuntis upang Magamot ang Sipon&#8221;, na tumutulong sa mga ina na makahanap ng ligtas at mabisang paraan ng paggamot.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-7315 size-full\" src=\"https:\/\/wiliph.com\/wp-content\/uploads\/2024\/12\/DALL\u00b7E-2024-12-07-09.30.27-An-educational-illustration-of-safe-medications-for-pregnant-women.-The-image-features-a-table-with-labeled-pill-bottles-and-blister-packs-clearly-ma.webp\" alt=\"Ano ang maiinom upang gamutin ang pagbubuntis\" width=\"1024\" height=\"1024\" title=\"\" srcset=\"https:\/\/wiliph.com\/wp-content\/uploads\/2024\/12\/DALL\u00b7E-2024-12-07-09.30.27-An-educational-illustration-of-safe-medications-for-pregnant-women.-The-image-features-a-table-with-labeled-pill-bottles-and-blister-packs-clearly-ma.webp 1024w, https:\/\/wiliph.com\/wp-content\/uploads\/2024\/12\/DALL\u00b7E-2024-12-07-09.30.27-An-educational-illustration-of-safe-medications-for-pregnant-women.-The-image-features-a-table-with-labeled-pill-bottles-and-blister-packs-clearly-ma-300x300.webp 300w, https:\/\/wiliph.com\/wp-content\/uploads\/2024\/12\/DALL\u00b7E-2024-12-07-09.30.27-An-educational-illustration-of-safe-medications-for-pregnant-women.-The-image-features-a-table-with-labeled-pill-bottles-and-blister-packs-clearly-ma-150x150.webp 150w, https:\/\/wiliph.com\/wp-content\/uploads\/2024\/12\/DALL\u00b7E-2024-12-07-09.30.27-An-educational-illustration-of-safe-medications-for-pregnant-women.-The-image-features-a-table-with-labeled-pill-bottles-and-blister-packs-clearly-ma-768x768.webp 768w, https:\/\/wiliph.com\/wp-content\/uploads\/2024\/12\/DALL\u00b7E-2024-12-07-09.30.27-An-educational-illustration-of-safe-medications-for-pregnant-women.-The-image-features-a-table-with-labeled-pill-bottles-and-blister-packs-clearly-ma-100x100.webp 100w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/p>\n<h2 id='1-anong-gamot-ang-dapat-inumin-sa-panahon-ng-pagbubuntis-upang-gamutin-ang-sipon-pag-unawa-sa-sipon-sa-panahon-ng-pagbubuntis'  id=\"boomdevs_2\" ><strong>1. Anong gamot ang dapat inumin sa panahon ng pagbubuntis upang gamutin ang sipon: Pag-unawa sa sipon sa panahon ng pagbubuntis<\/strong><\/h2>\n<p>Ang sipon ay isang impeksyon sa itaas na respiratoryo na dulot ng isang virus at hindi karaniwan sa panahon ng pagbubuntis. Kasama sa mga karaniwang sintomas ang runny nose, pagbahin, pananakit ng lalamunan, at ubo. Bagama&#8217;t hindi ito karaniwang nagdudulot ng direktang panganib sa kalusugan ng ina at sanggol, ang hindi tamang paggamot ay maaaring humantong sa mga hindi gustong komplikasyon.<\/p>\n<h2 id='2-mga-ligtas-na-gamot-para-sa-mga-buntis'  id=\"boomdevs_3\" ><strong>2. Mga Ligtas na Gamot Para sa Mga Buntis<\/strong><\/h2>\n<p>Ang pagpili ng gamot sa panahon ng pagbubuntis ay dapat maging lubhang maingat. Narito ang ilang mga opsyon na itinuturing na ligtas at epektibo:<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-7316 size-full\" src=\"https:\/\/wiliph.com\/wp-content\/uploads\/2024\/12\/DALL\u00b7E-2024-12-07-09.31.33-A-peaceful-and-serene-illustration-of-a-pregnant-woman-resting-on-a-comfortable-bed.-The-setting-is-a-cozy-bedroom-with-soft-lighting-a-supportive-pi.webp\" alt=\"Ano ang maiinom upang gamutin ang pagbubuntis\" width=\"1024\" height=\"1024\" title=\"\" srcset=\"https:\/\/wiliph.com\/wp-content\/uploads\/2024\/12\/DALL\u00b7E-2024-12-07-09.31.33-A-peaceful-and-serene-illustration-of-a-pregnant-woman-resting-on-a-comfortable-bed.-The-setting-is-a-cozy-bedroom-with-soft-lighting-a-supportive-pi.webp 1024w, https:\/\/wiliph.com\/wp-content\/uploads\/2024\/12\/DALL\u00b7E-2024-12-07-09.31.33-A-peaceful-and-serene-illustration-of-a-pregnant-woman-resting-on-a-comfortable-bed.-The-setting-is-a-cozy-bedroom-with-soft-lighting-a-supportive-pi-300x300.webp 300w, https:\/\/wiliph.com\/wp-content\/uploads\/2024\/12\/DALL\u00b7E-2024-12-07-09.31.33-A-peaceful-and-serene-illustration-of-a-pregnant-woman-resting-on-a-comfortable-bed.-The-setting-is-a-cozy-bedroom-with-soft-lighting-a-supportive-pi-150x150.webp 150w, https:\/\/wiliph.com\/wp-content\/uploads\/2024\/12\/DALL\u00b7E-2024-12-07-09.31.33-A-peaceful-and-serene-illustration-of-a-pregnant-woman-resting-on-a-comfortable-bed.-The-setting-is-a-cozy-bedroom-with-soft-lighting-a-supportive-pi-768x768.webp 768w, https:\/\/wiliph.com\/wp-content\/uploads\/2024\/12\/DALL\u00b7E-2024-12-07-09.31.33-A-peaceful-and-serene-illustration-of-a-pregnant-woman-resting-on-a-comfortable-bed.-The-setting-is-a-cozy-bedroom-with-soft-lighting-a-supportive-pi-100x100.webp 100w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/p>\n<ul>\n<li><strong>Paracetamol:<\/strong> Itinuturing na nangungunang pagpipilian para sa pagtanggal ng sakit at pagbabawas ng lagnat sa panahon ng pagbubuntis. Ang paracetamol ay lubos na ligtas kapag ginamit sa tamang dosis.<\/li>\n<li><strong>Salt nasal spray:<\/strong> Tumutulong sa paglilinis at pagbabawas ng nasal congestion nang hindi napipinsala ang fetus.<\/li>\n<li><strong>Sore throat lozenges:<\/strong> Ang mga lozenges na naglalaman ng mga sangkap tulad ng menthol ay makakatulong na mapawi ang banayad na pananakit ng lalamunan.<\/li>\n<\/ul>\n<h3 id='3-non-medicinal-na-paraan'  id=\"boomdevs_4\" ><strong>3. Non-Medicinal na Paraan<\/strong><\/h3>\n<p>Bilang karagdagan sa gamot, ang mga pamamaraan na hindi gamot ay napakabisa din sa pagpapagaan ng mga sintomas ng sipon:<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-7318 size-full\" src=\"https:\/\/wiliph.com\/wp-content\/uploads\/2024\/12\/DALL\u00b7E-2024-12-07-09.36.54-A-peaceful-illustration-of-a-pregnant-woman-resting-on-a-cozy-bed-in-a-softly-lit-room.-The-woman-is-lying-on-her-side-with-supportive-pillows-a-ligh-1.webp\" alt=\"Ano ang maiinom upang gamutin ang pagbubuntis\" width=\"1024\" height=\"1024\" title=\"\" srcset=\"https:\/\/wiliph.com\/wp-content\/uploads\/2024\/12\/DALL\u00b7E-2024-12-07-09.36.54-A-peaceful-illustration-of-a-pregnant-woman-resting-on-a-cozy-bed-in-a-softly-lit-room.-The-woman-is-lying-on-her-side-with-supportive-pillows-a-ligh-1.webp 1024w, https:\/\/wiliph.com\/wp-content\/uploads\/2024\/12\/DALL\u00b7E-2024-12-07-09.36.54-A-peaceful-illustration-of-a-pregnant-woman-resting-on-a-cozy-bed-in-a-softly-lit-room.-The-woman-is-lying-on-her-side-with-supportive-pillows-a-ligh-1-300x300.webp 300w, https:\/\/wiliph.com\/wp-content\/uploads\/2024\/12\/DALL\u00b7E-2024-12-07-09.36.54-A-peaceful-illustration-of-a-pregnant-woman-resting-on-a-cozy-bed-in-a-softly-lit-room.-The-woman-is-lying-on-her-side-with-supportive-pillows-a-ligh-1-150x150.webp 150w, https:\/\/wiliph.com\/wp-content\/uploads\/2024\/12\/DALL\u00b7E-2024-12-07-09.36.54-A-peaceful-illustration-of-a-pregnant-woman-resting-on-a-cozy-bed-in-a-softly-lit-room.-The-woman-is-lying-on-her-side-with-supportive-pillows-a-ligh-1-768x768.webp 768w, https:\/\/wiliph.com\/wp-content\/uploads\/2024\/12\/DALL\u00b7E-2024-12-07-09.36.54-A-peaceful-illustration-of-a-pregnant-woman-resting-on-a-cozy-bed-in-a-softly-lit-room.-The-woman-is-lying-on-her-side-with-supportive-pillows-a-ligh-1-100x100.webp 100w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/p>\n<ul>\n<li><strong>Pahinga:<\/strong> Ang pagtiyak ng sapat na tulog ay nakakatulong sa paggana ng immune system ng iyong katawan na mas mahusay.<\/li>\n<li><strong>Uminom ng maraming tubig:<\/strong> Tumutulong sa iyong katawan na mapanatili ang kahalumigmigan at manipis na uhog, sa gayon ay binabawasan ang mga sintomas ng sipon.<\/li>\n<li><strong>Gumamit ng humidifier:<\/strong> Ang pagpapanatiling basa ng hangin sa iyong silid ay maaaring makatulong na mapawi ang nasal congestion at pananakit ng lalamunan.<\/li>\n<\/ul>\n<h2 id='4-diet-para-palakasin-ang-immune-system'  id=\"boomdevs_5\" ><strong>4. Diet para Palakasin ang Immune System<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-7319 size-full\" src=\"https:\/\/wiliph.com\/wp-content\/uploads\/2024\/12\/DALL\u00b7E-2024-12-07-09.38.28-An-educational-and-visually-appealing-illustration-of-a-healthy-diet-for-boosting-the-immune-system-in-pregnant-women.-The-image-features-a-variety-of.webp\" alt=\"Ano ang maiinom upang gamutin ang pagbubuntis\" width=\"1024\" height=\"1024\" title=\"\" srcset=\"https:\/\/wiliph.com\/wp-content\/uploads\/2024\/12\/DALL\u00b7E-2024-12-07-09.38.28-An-educational-and-visually-appealing-illustration-of-a-healthy-diet-for-boosting-the-immune-system-in-pregnant-women.-The-image-features-a-variety-of.webp 1024w, https:\/\/wiliph.com\/wp-content\/uploads\/2024\/12\/DALL\u00b7E-2024-12-07-09.38.28-An-educational-and-visually-appealing-illustration-of-a-healthy-diet-for-boosting-the-immune-system-in-pregnant-women.-The-image-features-a-variety-of-300x300.webp 300w, https:\/\/wiliph.com\/wp-content\/uploads\/2024\/12\/DALL\u00b7E-2024-12-07-09.38.28-An-educational-and-visually-appealing-illustration-of-a-healthy-diet-for-boosting-the-immune-system-in-pregnant-women.-The-image-features-a-variety-of-150x150.webp 150w, https:\/\/wiliph.com\/wp-content\/uploads\/2024\/12\/DALL\u00b7E-2024-12-07-09.38.28-An-educational-and-visually-appealing-illustration-of-a-healthy-diet-for-boosting-the-immune-system-in-pregnant-women.-The-image-features-a-variety-of-768x768.webp 768w, https:\/\/wiliph.com\/wp-content\/uploads\/2024\/12\/DALL\u00b7E-2024-12-07-09.38.28-An-educational-and-visually-appealing-illustration-of-a-healthy-diet-for-boosting-the-immune-system-in-pregnant-women.-The-image-features-a-variety-of-100x100.webp 100w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/p>\n<p>Ang isang malusog na diyeta ay gumaganap din ng isang mahalagang bahagi sa paglaban sa mga sipon. Ang mga pagkaing mayaman sa bitamina C tulad ng mga dalandan, suha, kiwi, at berdeng gulay ay maaaring makatulong na palakasin ang immune system. Bilang karagdagan, ang mga pagkaing mayaman sa zinc tulad ng karne ng baka, mani, at buto ng kalabasa ay maaari ring suportahan ang sistema ng depensa ng iyong katawan.<\/p>\n<h2 id='5-kailan-ako-dapat-magpatingin-sa-doktor'  id=\"boomdevs_6\" ><strong>5. Kailan Ako Dapat Magpatingin sa Doktor?<\/strong><\/h2>\n<p>Kung ang iyong mga sintomas ay hindi bumuti pagkatapos ng ilang araw, o kung nakakaranas ka ng mas malalang sintomas tulad ng mataas na lagnat, kahirapan sa paghinga, o produktibong ubo, dapat kang makipag-ugnayan kaagad sa iyong doktor upang makatanggap ng pangangalaga.<\/p>\n<h3 id='magtapos'  id=\"boomdevs_7\" ><strong>Magtapos<\/strong><\/h3>\n<p>Ang pagpili ng paraan ng malamig na paggamot sa panahon ng pagbubuntis ay nangangailangan ng pag-iingat upang matiyak ang kaligtasan ng parehong ina at sanggol. Sana sa impormasyon mula sa Wilimedia at mga medikal na eksperto, magkakaroon ka ng sapat na kaalaman upang piliin ang pinaka-angkop na paraan ng paggamot. Laging tandaan, ang kalusugan mo at ng iyong sanggol ang pangunahing priyoridad, huwag mag-atubiling humingi ng tulong sa mga eksperto kung kinakailangan.<\/p>\n<p><strong>Website:\u00a0<a href=\"https:\/\/wiliph.com\/\">https:\/\/wiliph.com<\/a><\/strong><\/p>\n<p><strong>Fanpage:\u00a0<a href=\"https:\/\/www.facebook.com\/wilimedia.en\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/wilimedia.en<\/a><\/strong><\/p>\n<p><strong>Mail:\u00a0Admin@wilimedia.com<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ano ang maiinom upang gamutin ang pagbubuntis? 5 Bagay na Kailangang Malaman ng mga Ina Sa panahon ng pagbubuntis, ang kalusugan ng ina ay lubhang mahalaga hindi lamang para sa kanyang sarili kundi pati na &#8230;<\/p>\n","protected":false},"author":7,"featured_media":7315,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[109],"tags":[],"class_list":["post-7314","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe-me-bau"],"acf":[],"_links":{"self":[{"href":"https:\/\/wiliph.com\/wp-json\/wp\/v2\/posts\/7314","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wiliph.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wiliph.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wiliph.com\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/wiliph.com\/wp-json\/wp\/v2\/comments?post=7314"}],"version-history":[{"count":3,"href":"https:\/\/wiliph.com\/wp-json\/wp\/v2\/posts\/7314\/revisions"}],"predecessor-version":[{"id":7322,"href":"https:\/\/wiliph.com\/wp-json\/wp\/v2\/posts\/7314\/revisions\/7322"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wiliph.com\/wp-json\/wp\/v2\/media\/7315"}],"wp:attachment":[{"href":"https:\/\/wiliph.com\/wp-json\/wp\/v2\/media?parent=7314"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wiliph.com\/wp-json\/wp\/v2\/categories?post=7314"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wiliph.com\/wp-json\/wp\/v2\/tags?post=7314"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}